Advanced Heavy Bag

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EVERLAST ADVANCED HEAVY BAG GLOVES LARGE boxing mma training    US $27.95

EVERLAST HEAVY BAG BOXING GLOVES SIZE Ta A ADVANCED    US $.99

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how heavy should a 'heavy bag' be?

well im a kickboxer k-1 and mma fighter and i want to buy a heavy bag for training. I'm tall (6"4) but i'm not sure if that makes a different to the size i should get. the bag would be for punches but also to practice my roundhuse kicks. What weight bag should i get and what size? (4ft,6ft)? also what should i fill it with and how heavy should it actually be, because iv seen bags that are 25kg and theyre quite cheap, is that heavy enough? my budget is around £150 and i jst need tips for how heavy it should be, what to fill it with what size etc

The bigger the better, my son uses a huge heavy bag to practice his ground game with in addition to the more traditional uses. Regardless of how you use a heavy bag my experience is that the bigger the better.

Heavy Bag punching drill for Beginners to Advanced